{"id":13050,"date":"2013-01-16T11:18:21","date_gmt":"2013-01-16T16:18:21","guid":{"rendered":"http:\/\/mediastorm.com\/blog\/?p=13050"},"modified":"2013-01-16T11:18:21","modified_gmt":"2013-01-16T16:18:21","slug":"mediastorm-guide-to-creating-freeze-frames-in-adobe-premiere-pro","status":"publish","type":"post","link":"https:\/\/www.mediastorm.com\/blog\/2013\/01\/16\/mediastorm-guide-to-creating-freeze-frames-in-adobe-premiere-pro\/","title":{"rendered":"MediaStorm Guide to Creating Freeze Frames in Adobe Premiere Pro"},"content":{"rendered":"<p><em>This article is part of a <a href=\"http:\/\/mediastorm.com\/blog\/tag\/adobe-premiere-pro\/\" target=\"_blank\">new series of posts<\/a> with tips and tricks from our producers&#8217; experience working with <a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\">Adobe Premiere Pro<\/a> after years of working in Final Cut Pro. To read more about why we made the switch, check out <a href=\"http:\/\/mediastorm.com\/blog\/2012\/10\/19\/why-im-switching-to-abobe-premiere-not-final-cut-x\/\" target=\"_blank\">this post<\/a>. <\/p>\n<p>Today&#8217;s post was written by MediaStorm producer <a href=\"http:\/\/mediastorm.com\/contributor\/eric-maierson\/5\" target=\"_blank\">Eric Maierson<\/a>.<\/em><\/p>\n<hr \/>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\">Adobe Premiere Pro<\/a> offers several ways to create a freeze frame from a video clip. Here are three options.<\/p>\n<h2>Hold Video <\/h2>\n<p>This is the most straightforward method.<\/p>\n<p>In the timeline place your playhead on the frame you\u2019d like to freeze. Then create a splice <strong>(Command-Shift-K)<\/strong>. <\/p>\n<p>Next, and this is important,<strong>select<\/strong> the clip. Then, from the<strong>Clip<\/strong> menu, select <strong>Video Options > Frame Hold<\/strong>.<\/p>\n<p>In the <strong>Frame Hold Options Window<\/strong> select <strong>Hold On<\/strong> and <strong>In Point<\/strong> from the drop down menu.<\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes1.jpg\" alt=\"\" title=\"freezeframes1\" width=\"454\" height=\"228\" class=\"alignnone size-full wp-image-13052\" srcset=\"https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes1.jpg 454w, https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes1-300x150.jpg 300w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/a><\/p>\n<p>Your entire clip with change to your select frame. <\/p>\n<p>To review the original clip again, move your playhead over the clip and use the <strong>F<\/strong> shortcut key to match the clip in the <strong>Source<\/strong> window.<\/p>\n<h2>Freezing a Section of a Clip <\/h2>\n<p>In the timeline, locate the clip you\u2019d like to freeze and from the <strong>Clip Effect<\/strong> menu, select <strong>Remapping > Speed<\/strong>.<\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes2.jpg\" alt=\"\" title=\"freezeframes2\" width=\"639\" height=\"431\" class=\"alignnone size-full wp-image-13053\" srcset=\"https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes2.jpg 639w, https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes2-300x202.jpg 300w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<p><strong>Command-click<\/strong> the yellow \u201crubber band\u201d to create a speed keyframe. <\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes3.jpg\" alt=\"\" title=\"freezeframes3\" width=\"238\" height=\"165\" class=\"alignnone size-full wp-image-13054\" \/><\/a><\/p>\n<p>Holding <strong>Option-Command<\/strong>, drag the outer keyframe the duration you\u2019d like to freeze.<\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes4.jpg\" alt=\"\" title=\"freezeframes4\" width=\"243\" height=\"184\" class=\"alignnone size-full wp-image-13055\" \/><\/a><\/p>\n<p>The lower rectangular section is the freeze frame.  <\/p>\n<p>For more information on this method see the Adobe <a href=\"http:\/\/help.adobe.com\/en_US\/PremierePro\/4.0\/WS86D60FE7-0AAC-4799-9CC9-2E97F40ADD99.html\" target=\"_blank\">help section<\/a>: Freeze a Frame.<\/p>\n<h2>Exporting an Actual Image <\/h2>\n<p>Begin by parking your playhead over the frame you\u2019d like to freeze. <\/p>\n<p>Then press the <strong>camera icon<\/strong> in the <strong>Program<\/strong> window or select the <strong>Program<\/strong> window and use the shortcut key <strong>Shift-E<\/strong>.<\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes5.jpg\" alt=\"\" title=\"freezeframes5\" width=\"564\" height=\"62\" class=\"alignnone size-full wp-image-13056\" srcset=\"https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes5.jpg 564w, https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes5-300x32.jpg 300w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/a><\/p>\n<p>You\u2019ll be presented with the <strong>Export Frame<\/strong> pop-up window.<\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes6.jpg\" alt=\"\" title=\"freezeframes6\" width=\"501\" height=\"326\" class=\"alignnone size-full wp-image-13057\" srcset=\"https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes6.jpg 501w, https:\/\/www.mediastorm.com\/blog\/wp-content\/uploads\/2012\/12\/freezeframes6-300x195.jpg 300w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p>By default, Premiere Pro uses the name of your sequence followed by a number. You should change this to a more descriptive name. <\/p>\n<p>Choose a file format.<strong>JPEG<\/strong> works fine. <\/p>\n<p>Finally, press the <strong>Browse<\/strong> button to choose an export directory. <\/p>\n<p>A good place to store these files is in <strong>ProjectName\/Images\/Freeze_Frames<\/strong>. Fortunately, Premiere Pro will retain this path the next time you export a still. <\/p>\n<p>To import, simply drag your still image from the Finder back into the Premiere Pro <strong>Project<\/strong> window. Here too, you can store them in a bin named <strong>Freeze_Frames<\/strong> (preferably inside of your <strong>Images<\/strong> bin).<\/p>\n<p>It can be a hassle to continuously navigate to the <strong>ProjectName\/Images\/Freeze_Frames<\/strong> directory. One way around this is to drag the <strong>Freeze Frame<\/strong> window to the sidebar of your Finder Window for easy access. <\/p>\n<p><a href=\"http:\/\/www.anrdoezrs.net\/click-6387448-10503029?url=http%3A%2F%2Fwww.adobe.com%2Fproducts%2Fcreativesuite%2Fproduction.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2012\/12\/freezeframes7.jpg\" alt=\"\" title=\"freezeframes7\" width=\"265\" height=\"95\" class=\"alignnone size-full wp-image-13058\" \/><\/a><\/p>\n<hr \/>\n<p>To learn more about how our producers are using Adobe Premiere Pro see <a href=\"http:\/\/mediastorm.com\/blog\/tag\/adobe-premiere-pro\/\" target=\"_blank\">our other blog posts on the topic<\/a>. Also, follow our producers&#8217; twitter feed <a href=\"https:\/\/twitter.com\/PrProshortcuts\" target=\"_blank\">@PrProShortcuts<\/a> for Premiere shortcuts.<\/p>\n<p>To learn more about our production style, you can purchase a copy of our <a href=\"http:\/\/mediastorm.com\/train\/product\/post-production-workflow\" target=\"_blank\">Post-production Workflow<\/a>. Readers who purchase our current Final Cut Pro and Aperture workflow automatically receive the Premiere workflow when it is released. <\/p>\n<p>MediaStorm offers several online and in-person training opportunities at <a href=\"http:\/\/mediastorm.com\/train\" target=\"_blank\">mediastorm.com\/train<\/a>.<\/p>\n<p>Have you made a recent switch in your editing software? Let us know about it in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This article is part of a new series of posts with tips and tricks from our producers&#8217; experience working with Adobe Premiere Pro after years of working in Final Cut Pro. To read more about why we made the switch, check out this post. Today&#8217;s post was written by MediaStorm producer Eric Maierson. Adobe Premiere [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":13054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,748],"tags":[1231,1267],"class_list":["post-13050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editing","category-tutorials","tag-adobe-premiere-pro","tag-freeze-frames","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/posts\/13050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/comments?post=13050"}],"version-history":[{"count":0,"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/posts\/13050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/media\/13054"}],"wp:attachment":[{"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/media?parent=13050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/categories?post=13050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mediastorm.com\/blog\/wp-json\/wp\/v2\/tags?post=13050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}